/Mat | Lower Body
Mat | Lower Body
Mat | Lower Body

MAT

Mat | Lower Body

118 classes

 
Preview of 20 min Mat | Glutes and Abs
  | MATMAT

20 min Mat | Glutes and Abs

Kyleigh |20 min

 
Preview of Mat Sculpt Lower Body & Abs 003
  | MATMAT

Mat Sculpt Lower Body & Abs 003

Nicole |20 min

 
Preview of 25 min Mat | Glute Focused
  | MATMAT

25 min Mat | Glute Focused

25 min

 
Preview of Core & Lower Body Mat Endurance 002
  | MATMAT

Core & Lower Body Mat Endurance 002

25 min

 
Preview of 15 Min Mat | Legs
  | MATMAT

15 Min Mat | Legs

15 min

 
Preview of 20 Min Mat | Obliques and Inner Thighs
  | MATMAT

20 Min Mat | Obliques and Inner Thighs

20 min

 
Preview of 20 Min Mat | Obliques and Inner/Outer Thighs
  | MATMAT

20 Min Mat | Obliques and Inner/Outer Thighs

20 min

 
Preview of 15 Min Mat | Obliques and Glutes
  | MATMAT

15 Min Mat | Obliques and Glutes

15 min

Sunday
Preview of Deep Focus Mat: Glutes 005
Sunday | MATMAT

Deep Focus Mat: Glutes 005

Tea |20 min

 
Preview of 20 Min Mat | Abs and Glute
  | MATMAT

20 Min Mat | Abs and Glute

20 min

 
Preview of 20 Min Mat | Glutes and Abs
  | MATMAT

20 Min Mat | Glutes and Abs

20 min

 
Preview of 20 Min Mat | Inner Thighs and Obliques
  | MATMAT

20 Min Mat | Inner Thighs and Obliques

20 min

 
Preview of 10 Min Mat | Glutes
  | MATMAT

10 Min Mat | Glutes

10 min

 
Preview of 10 Min Mat | Glutes
  | MATMAT

10 Min Mat | Glutes

10 min

 
Preview of 10 Min Mat | Glutes
  | MATMAT

10 Min Mat | Glutes

10 min

 
Preview of 15 Min Mat | Core and Glutes
  | MATMAT

15 Min Mat | Core and Glutes

20 min

 
Preview of 10 Min Mat | Lower Body
  | MATMAT

10 Min Mat | Lower Body

10 min

 
Preview of 10 Min Mat | Inner Thighs
  | MATMAT

10 Min Mat | Inner Thighs

10 min

 
Preview of 25 Min Mat | Glutes and Abs
  | MATMAT

25 Min Mat | Glutes and Abs

25 min

 
Preview of 20 Min Mat | Abs and Glutes
  | MATMAT

20 Min Mat | Abs and Glutes

20 min

 
Preview of 20 Min Mat | Abs and Glutes
  | MATMAT

20 Min Mat | Abs and Glutes

20 min

 
Preview of 20 Min Mat | Abs and Glutes
  | MATMAT

20 Min Mat | Abs and Glutes

20 min

 
Preview of 25 Min Mat | Glutes and Abs
  | MATMAT

25 Min Mat | Glutes and Abs

25 min

BBY II - Week 4, Tuesday
Preview of 20 Min Mat | Abs and Legs
BBY II - Week 4, Tuesday | MATMAT

20 Min Mat | Abs and Legs

20 min

 
Preview of 15 Min Mat | Legs x Liana Levi | Lunge Work with No Props
  | MATMAT

15 Min Mat | Legs x Liana Levi | Lunge Work with No Props

10 min

 
Preview of 25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball
  | MATMAT

25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball

Liana |25 min

 
Preview of 25 Min Mat | Legs x Liana Levi with a Band
  | MATMAT

25 Min Mat | Legs x Liana Levi with a Band

Liana |20 min

 
Preview of Mat Glutes Focused Flow 001
  | MATMAT

Mat Glutes Focused Flow 001

Sterling |10 min

 
Preview of 15 min Mat | Glutes
 

15 min Mat | Glutes

15 min

Thursday
Preview of Mat Glutes & Hamstrings 003
Thursday | MATMAT

Mat Glutes & Hamstrings 003

Nicole |15 min

 
Preview of 25 Min Mat | Legs x Liana Levi | Low Abs and Glutes with a Block
  | MATMAT

25 Min Mat | Legs x Liana Levi | Low Abs and Glutes with a Block

Liana |25 min

 
Preview of Core + Glutes Mat Flow 001
  | MATMAT

Core + Glutes Mat Flow 001

20 min

 
Preview of 10 min Mat | Glutes
  | MATMAT

10 min Mat | Glutes

Kyleigh |10 min

 
Preview of Mat Glute Activation 001
  | MATMAT

Mat Glute Activation 001

Tea |15 min

 
Preview of Lower Body Mat Flow 001
  | MATMAT

Lower Body Mat Flow 001

Sterling |10 min

BBY III - Week 1, Friday
Preview of Mat Abs + Glutes 001
BBY III - Week 1, Friday | MATMAT

Mat Abs + Glutes 001

Nicole |20 min

BBY III - Week 1, Saturday
Preview of Lower Body + Core Activation Mat 001
BBY III - Week 1, Saturday | MATMAT

Lower Body + Core Activation Mat 001

Liana |15 min

BBY III - Week 2, Saturday
Preview of Mat Sculpt Lower Body & Abs 001
BBY III - Week 2, Saturday | MATMAT

Mat Sculpt Lower Body & Abs 001

Nicole |20 min

BBY III - Week 3, Tuesday
Preview of Lower Body Burn Mat 001
BBY III - Week 3, Tuesday | MATMAT

Lower Body Burn Mat 001

Nicole |15 min

BBY III - Week 3, Friday
Preview of Deep Focus Mat: Glutes 001
BBY III - Week 3, Friday | MATMAT

Deep Focus Mat: Glutes 001

Liana |10 min

BBY III - Week 4, Wednesday
Preview of Mat Power Glutes 001
BBY III - Week 4, Wednesday | MATMAT

Mat Power Glutes 001

Liana |10 min

BBY III - Week 4, Friday
Preview of Glutes & Core Mat 001
BBY III - Week 4, Friday | MATMAT

Glutes & Core Mat 001

15 min

BBY III - Week 5, Tuesday
Preview of Mat Focused Lower Body & Core 001
BBY III - Week 5, Tuesday | MATMAT

Mat Focused Lower Body & Core 001

20 min

BBY III - Week 5, Thursday
Preview of Lower Body and Core Tone Mat 001
BBY III - Week 5, Thursday | MATMAT

Lower Body and Core Tone Mat 001

Nicole |20 min

 
Preview of Upper + Lower Body Alignment Mat 001
  | MATMAT

Upper + Lower Body Alignment Mat 001

15 min

 
Preview of 15 Min Mat | Lower Body | 08.01
  | MATMAT

15 Min Mat | Lower Body | 08.01

Nicole |15 min

 
Preview of 20 Min Mat | Lower Body | 08.06
  | MATMAT

20 Min Mat | Lower Body | 08.06

Liana |20 min

 
Preview of Mat Arms + Lower Body Mobility 001
  | MATMAT

Mat Arms + Lower Body Mobility 001

20 min

BBY II - Week 2, Thursday
Preview of Mat Upper Body and Glute Tone 001
BBY II - Week 2, Thursday | MATMAT

Mat Upper Body and Glute Tone 001

Sydney |20 min

 
Preview of Mat Arms + Legs Conditioning 001
  | MATMAT

Mat Arms + Legs Conditioning 001

20 min

 
Preview of Mat Glutes & Hamstrings 001
  | MATMAT

Mat Glutes & Hamstrings 001

10 min

 
Preview of Lower Body and Core Sculpt Mat 001
  | MATMAT

Lower Body and Core Sculpt Mat 001

20 min

 
Preview of Core & Lower Body Mat Sweat 001
  | MATMAT

Core & Lower Body Mat Sweat 001

Nicole |20 min

 
Preview of Core + Glutes Mat Flow 002
  | MATMAT

Core + Glutes Mat Flow 002

Tea |25 min

 
Preview of Lower Body Power Mat 001
  | MATMAT

Lower Body Power Mat 001

Sterling |15 min

 
Preview of Lower Body Lengthen Mat 002
  | MATMAT

Lower Body Lengthen Mat 002

Tea |15 min

 
Preview of Lower Body Mat Flow 002
  | MATMAT

Lower Body Mat Flow 002

Tea |20 min

 
Preview of Standing Legs Activation Mat 001
  | MATMAT

Standing Legs Activation Mat 001

20 min

 
Preview of Sculpted Legs & Glutes Mats 002
  | MATMAT

Sculpted Legs & Glutes Mats 002

15 min

 
Preview of Core & Lower Body Mat Endurance 001
  | MATMAT

Core & Lower Body Mat Endurance 001

Sterling |20 min

 
Preview of Mat Sculpt Lower Body & Abs 002
  | MATMAT

Mat Sculpt Lower Body & Abs 002

Nicole |15 min

 
Preview of Mat Upper + Lower Body Sculpt 001
  | MATMAT

Mat Upper + Lower Body Sculpt 001

Darby |20 min

 
Preview of Glutes & Core Mat 002
  | MATMAT

Glutes & Core Mat 002

Darby |20 min

 
Preview of Mat Glutes Focused Flow 002
  | MATMAT

Mat Glutes Focused Flow 002

Liana |25 min

 
Preview of Mat Focused Lower Body & Core 002
  | MATMAT

Mat Focused Lower Body & Core 002

30 min

 
Preview of Lower Body & Core Tone Mat 002
  | MATMAT

Lower Body & Core Tone Mat 002

Liana |20 min

Tuesday
Preview of Lower Body Burn Mat 002
Tuesday | MATMAT

Lower Body Burn Mat 002

Darby |15 min

Tuesday
Preview of Sculpted Legs & Glutes Mat 001
Tuesday | MATMAT

Sculpted Legs & Glutes Mat 001

Sydney |20 min

Thursday
Preview of Mat Glutes & Hamstrings 002
Thursday | MATMAT

Mat Glutes & Hamstrings 002

Sydney |20 min

Tuesday
Preview of Deep Focus Mat: Glutes 002
Tuesday | MATMAT

Deep Focus Mat: Glutes 002

Shawnee |15 min

Thursday
Preview of Mat Glute Activation 002
Thursday | MATMAT

Mat Glute Activation 002

Tea |20 min

BBY Volume 1 - Week 4, Tuesday
Preview of 10 Min Mat | Leg Burn
BBY Volume 1 - Week 4, Tuesday | MATMAT

10 Min Mat | Leg Burn

Liana |10 min

 
Preview of 15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability
  | MATMAT

15 Min Mat | Legs x Liana Levi | Inner Thighs, Abs, and Glutes with a Stability

Liana |15 min

 
Preview of 15 Min Mat | Legs x Liana Levi | Inner Things with Pilates Ring
  | MATMAT

15 Min Mat | Legs x Liana Levi | Inner Things with Pilates Ring

Liana |15 min

 
Preview of 15 Min Mat | Legs x Liana Levi | Outer Thighs and Glutes  with a Band
  | MATMAT

15 Min Mat | Legs x Liana Levi | Outer Thighs and Glutes with a Band

Liana |15 min

 
Preview of 15 Min Mat | Legs x Liana Levi with Ankle Weights
  | MATMAT

15 Min Mat | Legs x Liana Levi with Ankle Weights

Liana |15 min

 
Preview of 15 Min Mat | Legs x Liana Levi | Core & Thighs with Ankle Weights
  | MATMAT

15 Min Mat | Legs x Liana Levi | Core & Thighs with Ankle Weights

15 min

 
Preview of 15 Min Mat | Legs x Liana Levi with a Stability Ball
  | MATMAT

15 Min Mat | Legs x Liana Levi with a Stability Ball

Liana |15 min

 
Preview of 20 Min Mat | Glutes and Core
  | MATMAT

20 Min Mat | Glutes and Core

Shawnee |20 min

 
Preview of 20 Min Mat | Glutes and Core
  | MATMAT

20 Min Mat | Glutes and Core

20 min

 
Preview of 20 Min Mat | Glutes and Core
  | MATMAT

20 Min Mat | Glutes and Core

20 min

 
Preview of 20 Min Mat | Glutes and Core
  | MATMAT

20 Min Mat | Glutes and Core

20 min

 
Preview of 20 Min Mat | Glutes and Core
  | MATMAT

20 Min Mat | Glutes and Core

Liana |20 min

Wednesday
Preview of Mat Power Glutes 002
Wednesday | MATMAT

Mat Power Glutes 002

Nicole |10 min

 
Preview of Lower Body Lengthen Mat 003
  | MATMAT

Lower Body Lengthen Mat 003

Tea |20 min

MAT MM - WEEK 5, Tuesday
Preview of Lower Body Mat Flow 003
MAT MM - WEEK 5, Tuesday | MATMAT

Lower Body Mat Flow 003

25 min

 
Preview of Lower Body Mat Flow 004
  | MATMAT

Lower Body Mat Flow 004

Sterling |20 min

 
Preview of Deep Focus Mat: Glutes 003
  | MATMAT

Deep Focus Mat: Glutes 003

25 min

 
Preview of Lower Body Burn Mat 003
  | MATMAT

Lower Body Burn Mat 003

Shawnee |20 min

Day 8
Preview of Sculpted Legs Mat 003
Day 8 | MATMAT

Sculpted Legs Mat 003

Tea |15 min

Day 11
Preview of Standing Legs Activation Mat 002
Day 11 | MATMAT

Standing Legs Activation Mat 002

Sydney |20 min

 
Preview of Lower Body & Core Sculpt Mat 002
  | MATMAT

Lower Body & Core Sculpt Mat 002

Nicole |20 min

 
Preview of Core & Lower Body Mat Sweat 002
  | MATMAT

Core & Lower Body Mat Sweat 002

Sydney |30 min

 
Preview of Sculpted Legs Mat 004
  | MATMAT

Sculpted Legs Mat 004

Liana |25 min

 
Preview of Mat Glute Activation 003
  | MATMAT

Mat Glute Activation 003

Sydney |25 min

 
Preview of Mat Glutes Focused Flow 003
  | MATMAT

Mat Glutes Focused Flow 003

Sydney |15 min

Monday
Preview of Mat Abs + Glutes 003
Monday | MATMAT

Mat Abs + Glutes 003

Suzanne |30 min

Monday
Preview of Sculpted Legs Mat 005
Monday | MATMAT

Sculpted Legs Mat 005

Kyleigh |20 min

Wednesday
Preview of Lower Body Power Mat 003
Wednesday | MATMAT

Lower Body Power Mat 003

Suzanne |15 min

Friday
Preview of Core + Glutes Mat Flow 003
Friday | MATMAT

Core + Glutes Mat Flow 003

Kyleigh |25 min

 
Preview of Glutes & Core Mat 003
  | MATMAT

Glutes & Core Mat 003

Sterling |20 min

 
Preview of Mat Power Glutes 003
  | MATMAT

Mat Power Glutes 003

Darby |15 min

 
Preview of Lower Body Power Mat 004
  | MATMAT

Lower Body Power Mat 004

Suzanne |25 min

BBY II - Week 3, Saturday
Preview of Lower Body + Core Activation Mat 003
BBY II - Week 3, Saturday | MATMAT

Lower Body + Core Activation Mat 003

Sydney |20 min

 
Preview of Mat Abs + Glutes 004
  | MATMAT

Mat Abs + Glutes 004

Liana |25 min

 
Preview of Lower Body Lengthen Mat 002
  | MATMAT

Lower Body Lengthen Mat 002

Sydney |20 min

 
Preview of Mat Focused Lower Body & Core 003
  | MATMAT

Mat Focused Lower Body & Core 003

25 min

 
Preview of Lower Body & Core Tone Mat 003
  | MATMAT

Lower Body & Core Tone Mat 003

25 min

Tuesday
Preview of Postpartum Lower Body Mat Activation 001
Tuesday | PrenatalPrenatal

Postpartum Lower Body Mat Activation 001

Suzanne |20 min

Tuesday
Preview of Core & Lower Body Postpartum Mat Tone 001
Tuesday

Core & Lower Body Postpartum Mat Tone 001

Suzanne |20 min

Tuesday
Preview of Core & Lower Body Postpartum Mat Tone 002
Tuesday | PrenatalPrenatal

Core & Lower Body Postpartum Mat Tone 002

Darby |15 min

Tuesday
Preview of Core & Lower Body Postpartum Mat Tone 003
Tuesday | PrenatalPrenatal

Core & Lower Body Postpartum Mat Tone 003

Suzanne |20 min

 
Preview of Lower Body Burn Mat 004
  | MATMAT

Lower Body Burn Mat 004

Nicole |15 min

Tuesday | NEW!
Preview of Core + Glutes Mat Flow 004
Tuesday | NEW! | MATMAT

Core + Glutes Mat Flow 004

Tea |20 min

Thursday
Preview of Upper Body & Glutes Mat Flow 001
Thursday | MATMAT

Upper Body & Glutes Mat Flow 001

Sydney |20 min

Tuesday | NEW!
Preview of Mat Focus Arms + Lower Body 001
Tuesday | NEW! | MATMAT

Mat Focus Arms + Lower Body 001

Tea |20 min

FRIDAY
Preview of Mat Glute Activation 004
FRIDAY | MATMAT

Mat Glute Activation 004

Liana |25 min

SUNDAY
Preview of Core & Lower Body Mat Sweat 003
SUNDAY | MATMAT

Core & Lower Body Mat Sweat 003

Lauren |20 min