BODY BY YOU - Week Five
7 classes
BBY III - Week 5, Monday
BBY III - Week 5, Monday | MATMAT
Total Body Mat Burn 002
Liana |15 min
BBY III - Week 5, Tuesday
BBY III - Week 5, Tuesday | MATMAT
Mat Focused Lower Body & Core 001
20 min
BBY III - Week 5, Wednesday
BBY III - Week 5, Wednesday | MATMAT
Controlled Arm Sculpt Mat 001
Tea |10 min
BBY III - Week 5, Thursday
BBY III - Week 5, Thursday | MATMAT
Lower Body and Core Tone Mat 001
Nicole |20 min
BBY III - Week 5, Friday
BBY III - Week 5, Friday | MATMAT
Core Activation Mat 001
Tea |15 min
Sunday
Sunday
Rest Day
1 min
BBY III - Week 5, Sunday
BBY III - Week 5, Sunday | MindMind
5 Min | Meditation x Breathwork
5 min