Lower Body Reformer Flow 002
Liana- REFORMER
10 min
Upper Body
Lower Body
Light
Resistance Band/source.png)
Hand Weights
Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
REFORMERREFORMER
Sculpted Reformer Arms + Core 002
Suzanne |20 min
REFORMERREFORMER
Reformer Full Body Reset 010
Nicole |45 min
Reformer Full Body Sculpt & Tone 008
Nicole |30 min
REFORMERREFORMER
Total Body Reformer Burn 009
Darby |50 min
REFORMERREFORMER
Total Body Reformer Burn 007
Tatum |40 min
REFORMERREFORMER
Total Body Reformer Activation Flow 001
Nicole |25 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 005
Sydney |20 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 006
Sydney |30 min
REFORMERREFORMER
Glutes & Core Reformer 004
Tea |30 min
REFORMERREFORMER
Full Body Reformer Control & Sculpt 001
Tea |30 min
More with Liana
REFORMERREFORMER
Total Body Reformer Burn 002
Liana |30 min
MATMAT
Full Body Mat Sculpt & Burn 003
Liana |30 min
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 010
Liana |25 min
REFORMERREFORMER
Reformer Full Body 001
Liana |45 min
REFORMERREFORMER
Lower Body Power Reformer 001
Liana |30 min
MATMAT
25 Min Mat | Legs x Liana Levi with a Band
Liana |20 min
MATMAT
Total Body Mat Tone 004
Liana |40 min
REFORMERREFORMER
Full Body Activation Reformer 004
Liana |45 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Mat Abs & Arms 004
Liana |20 min