Reformer Focused Lower Body & Core 002
Liana- REFORMER
25 min
Lower Body
Core
Pilates Box
Ankle Weights
Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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