MAT
Mat | Upper Body
96 classes
  | MATMATUpper Body + Core Tone Mat 003
  | MATMAT25 Min Mat | Abs and Arms
BBY Volume 1 - Week 3, SaturdayBBY Volume 1 - Week 3, Saturday | MATMAT25 Min Mat | Arms & Abs
  | MATMATSculpted Mat Arms + Core 003
  | MATMATArm & Core Focus Mat 003
  | MATMAT25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball
  | MATMAT15 Min Mat | Abs and Arms
  | MATMAT20 Mins Mat | Abs & Arms
  | MATMAT20 Min Mat | Arms and Abs Mat
BBY Volume 1 - Week 3, ThursdayBBY Volume 1 - Week 3, Thursday | MATMAT15 Min Mat | Arms and Abs
  | MATMATMat Quick Upper Body 003
  | MATMATMat Arms + Abs Activation 004
  | MATMATArms + Abs Focus Mat 003
BBY II - Week 2, TuesdayBBY II - Week 2, Tuesday | MATMATSculpted Mat Arms + Core 001
  | MATMATArms + Abs Focus Mat 002
  | MATMATMat Upper Body Reset 001
BBY III - Week 1, ThursdayBBY III - Week 1, Thursday | MATMATMat Upper Body + Core Endurance 001
BBY III - Week 2, ThursdayBBY III - Week 2, Thursday | MATMATMat Upper Body Reset 001
BBY III - Week 3, ThursdayBBY III - Week 3, Thursday | MATMATMat Arms + Abs Activation 001
BBY III - Week 4, TuesdayBBY III - Week 4, Tuesday | MATMATMat Upper Body Sculpt 001
BBY III - Week 5, WednesdayBBY III - Week 5, Wednesday | MATMATControlled Arm Sculpt Mat 001
  | MATMATUpper + Lower Body Alignment Mat 001
  | MATMAT20 Min Mat | Upper Body | 07.30
  | MATMATMat Arms + Abs Activation 001
  | MATMATUpper Body + Core Tone Mat 001
  | MATMATControlled Arm Sculpt Mat 001
  | MATMATMat Arms + Lower Body Mobility 001
  | MATMATUpper Body Alignment Mat 001
  | MATMATFunctional Upper Body Mat 001
  | MATMATMat Total Arm Tone 001
  | MATMATMat Upper Body Sculpt 001
  | MATMATQuick Mat Sculpt: Arms 001
  | MATMATTotal Core Mat 001
  | MATMATMat Quick Upper Body 001
  | MATMATTotal Upper Body Mat 001
  | MATMATMat Upper Body Reset 002
  | MATMATPower Mat Core & Arms 001
  | MATMATMat Upper Body Sculpt 002
  | MATMATControlled Arm Sculpt Mat 002
  | MATMATUpper Body & Core Mat Flow 001
  | MATMATMat Abs & Arms 001
  | MATMATUpper Body Alignment Mat 002
Mat MM - Week 1, SundayMat MM - Week 1, Sunday | MATMATMat Total Arm Tone 002
  | StretchStretchUpper Body Mat Stretch 001
  | MATMATFunctional Upper Body Mat 002
  | MATMATMat Upper Body Sculpt 002
  | MATMATQuick Mat Sculpt: Arms 002
  | MATMATMat Arms & Core 001
  | MATMATMat Quick Upper Body 002
  | MATMATTotal Upper Body Mat 002
BBY Volume I - Week 1, SaturdayBBY Volume I - Week 1, Saturday | MATMATMat Upper Body Reset 003
  | MATMATArm & Core Focus Mat 001
BBY Volume I - Week 2, TuesdayBBY Volume I - Week 2, Tuesday | MATMATMat Upper Body Sculpt 003
  | MATMATArms + Abs Focus Mat 001
  | MATMATSculpted Mat Arms + Core 002
BBY II - Week 4, SundayBBY II - Week 4, Sunday | MATMATMat Upper Body Sculpt 003
  | MATMATMat Upper Body + Core Endurance 002
BBY II - Week 5, FridayBBY II - Week 5, Friday | MATMATMat Arms + Abs Activation 002
BBY II - Week 5, TuesdayBBY II - Week 5, Tuesday | MATMATUpper Body + Core Tone Mat 002
BBY II - Week 2, ThursdayBBY II - Week 2, Thursday | MATMATMat Upper Body and Glute Tone 001
BBY II - Week 4, ThursdayBBY II - Week 4, Thursday | MATMATPower Mat Core & Arms 002
BBY II - Week 1, ThursdayBBY II - Week 1, Thursday | MATMATUpper Body & Core Mat Flow 002
  | MATMATMat Arms + Legs Conditioning 001
  | MATMATMat Abs & Arms 002
  | MATMATMat Arms & Core 002
  | MATMATControlled Arm Sculpt Mat 003
  | MATMATArm & Core Focus Mat 002
Mat MM - Week 3, TuesdayMat MM - Week 3, Tuesday | MATMATUpper Body Alignment Mat 003
  | MATMATFunctional Upper Body Mat 003
  | MATMATUpper Body & Core Mat Flow 003
  | MATMATMat Upper + Lower Body Sculpt 001
SaturdaySaturday | MATMATMat Total Arm Tone 003
FridayFriday | MATMATMat Upper Body Sculpt 003
FridayFriday | MATMATQuick Mat Sculpt: Arms 003
SaturdaySaturday | MATMATUpper Body & Core Mat Flow 004
  | MATMAT10 min Mat | Arms with Band
  | MATMAT10 Min Mat | Arms and Back
  | MATMAT10 Min Mat | Arms
  | MATMATMat Upper Body + Core Endurance 003
  | MATMATMat Arms + Abs Activation 003
Day 5Day 5 | MATMATTotal Upper Body Mat 003
TuesdayTuesday | MATMATMat Total Arm Tone 004
TuesdayTuesday | MATMATPower Mat Core & Arms 003
TuesdayTuesday | MATMATMat Abs & Arms 003
MondayMonday | MATMATMat Upper Body Sculpt 004
  | MATMATMat Arms & Core 003
  | MATMATSculpted Mat Arms + Core 004
  | MATMATMat Upper Body + Core Endurance 004
  | MATMATUpper Body + Core Tone Mat 004
ThursdayThursday | PrenatalPrenatalUpper Body & Core Postpartum Mat Flow 001
ThursdayThursday | PrenatalPrenatalPostpartum Upper Body Alignment Mat 003
ThursdayThursday | PrenatalPrenatalUpper Body & Core Postpartum Mat Flow 002
ThursdayThursday | PrenatalPrenatalPostpartum Upper Body Alignment Mat 002
ThursdayThursday | MATMATUpper Body & Glutes Mat Flow 001
Tuesday | NEW!Tuesday | NEW! | MATMATMat Focus Arms + Lower Body 001
  | REFORMERREFORMERPower Mat Core & Arms 004