/Mat | Upper Body
Mat | Upper Body
Mat | Upper Body

MAT

Mat | Upper Body

96 classes

 
Preview of Upper Body + Core Tone Mat 003
  | MATMAT

Upper Body + Core Tone Mat 003

Nicole |20 min

 
Preview of 25 Min Mat | Abs and Arms
  | MATMAT

25 Min Mat | Abs and Arms

25 min

BBY Volume 1 - Week 3, Saturday
Preview of 25 Min Mat | Arms & Abs
BBY Volume 1 - Week 3, Saturday | MATMAT

25 Min Mat | Arms & Abs

25 min

 
Preview of Sculpted Mat Arms + Core 003
  | MATMAT

Sculpted Mat Arms + Core 003

15 min

 
Preview of Arm & Core Focus Mat 003
  | MATMAT

Arm & Core Focus Mat 003

25 min

 
Preview of 25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball
  | MATMAT

25 Min Mat | Legs x Liana Levi | Abs, Arms, and Butt with a Toning Ball

Liana |25 min

 
Preview of 15 Min Mat | Abs and Arms
  | MATMAT

15 Min Mat | Abs and Arms

15 min

 
Preview of 20 Mins Mat | Abs & Arms
  | MATMAT

20 Mins Mat | Abs & Arms

20 min

 
Preview of 20 Min Mat | Arms and Abs Mat
  | MATMAT

20 Min Mat | Arms and Abs Mat

20 min

BBY Volume 1 - Week 3, Thursday
Preview of 15 Min Mat | Arms and Abs
BBY Volume 1 - Week 3, Thursday | MATMAT

15 Min Mat | Arms and Abs

15 min

 
Preview of Mat Quick Upper Body 003
  | MATMAT

Mat Quick Upper Body 003

10 min

 
Preview of Mat Arms + Abs Activation 004
  | MATMAT

Mat Arms + Abs Activation 004

10 min

 
Preview of Arms + Abs Focus Mat 003
  | MATMAT

Arms + Abs Focus Mat 003

Tea |20 min

BBY II - Week 2, Tuesday
Preview of Sculpted Mat Arms + Core 001
BBY II - Week 2, Tuesday | MATMAT

Sculpted Mat Arms + Core 001

Nicole |25 min

 
Preview of Arms + Abs Focus Mat 002
  | MATMAT

Arms + Abs Focus Mat 002

Darby |20 min

 
Preview of Mat Upper Body Reset 001
  | MATMAT

Mat Upper Body Reset 001

Tea |10 min

BBY III - Week 1, Thursday
Preview of Mat Upper Body + Core Endurance 001
BBY III - Week 1, Thursday | MATMAT

Mat Upper Body + Core Endurance 001

Liana |10 min

BBY III - Week 2, Thursday
Preview of Mat Upper Body Reset 001
BBY III - Week 2, Thursday | MATMAT

Mat Upper Body Reset 001

Liana |5 min

BBY III - Week 3, Thursday
Preview of Mat Arms + Abs Activation 001
BBY III - Week 3, Thursday | MATMAT

Mat Arms + Abs Activation 001

Nicole |15 min

BBY III - Week 4, Tuesday
Preview of Mat Upper Body Sculpt 001
BBY III - Week 4, Tuesday | MATMAT

Mat Upper Body Sculpt 001

Liana |5 min

BBY III - Week 5, Wednesday
Preview of Controlled Arm Sculpt Mat 001
BBY III - Week 5, Wednesday | MATMAT

Controlled Arm Sculpt Mat 001

Tea |10 min

 
Preview of Upper + Lower Body Alignment Mat 001
  | MATMAT

Upper + Lower Body Alignment Mat 001

15 min

 
Preview of 20 Min Mat | Upper Body | 07.30
  | MATMAT

20 Min Mat | Upper Body | 07.30

Liana |20 min

 
Preview of Mat Arms + Abs Activation 001
  | MATMAT

Mat Arms + Abs Activation 001

20 min

 
Preview of Upper Body + Core Tone Mat 001
  | MATMAT

Upper Body + Core Tone Mat 001

Tea |10 min

 
Preview of Controlled Arm Sculpt Mat 001
  | MATMAT

Controlled Arm Sculpt Mat 001

10 min

 
Preview of Mat Arms + Lower Body Mobility 001
  | MATMAT

Mat Arms + Lower Body Mobility 001

20 min

 
Preview of Upper Body Alignment Mat 001
  | MATMAT

Upper Body Alignment Mat 001

Nicole |10 min

 
Preview of Functional Upper Body Mat 001
  | MATMAT

Functional Upper Body Mat 001

25 min

 
Preview of Mat Total Arm Tone 001
  | MATMAT

Mat Total Arm Tone 001

Nicole |10 min

 
Preview of Mat Upper Body Sculpt 001
  | MATMAT

Mat Upper Body Sculpt 001

Sterling |10 min

 
Preview of Quick Mat Sculpt: Arms 001
  | MATMAT

Quick Mat Sculpt: Arms 001

Nicole |10 min

 
Preview of Total Core Mat 001
  | MATMAT

Total Core Mat 001

Nicole |10 min

 
Preview of Mat Quick Upper Body 001
  | MATMAT

Mat Quick Upper Body 001

10 min

 
Preview of Total Upper Body Mat 001
  | MATMAT

Total Upper Body Mat 001

10 min

 
Preview of Mat Upper Body Reset 002
  | MATMAT

Mat Upper Body Reset 002

10 min

 
Preview of Power Mat Core & Arms 001
  | MATMAT

Power Mat Core & Arms 001

20 min

 
Preview of Mat Upper Body Sculpt 002
  | MATMAT

Mat Upper Body Sculpt 002

10 min

 
Preview of Controlled Arm Sculpt Mat 002
  | MATMAT

Controlled Arm Sculpt Mat 002

Nicole |10 min

 
Preview of Upper Body & Core Mat Flow 001
  | MATMAT

Upper Body & Core Mat Flow 001

Nicole |20 min

 
Preview of Mat Abs & Arms 001
  | MATMAT

Mat Abs & Arms 001

10 min

 
Preview of Upper Body Alignment Mat 002
  | MATMAT

Upper Body Alignment Mat 002

Sydney |10 min

Mat MM - Week 1, Sunday
Preview of Mat Total Arm Tone 002
Mat MM - Week 1, Sunday | MATMAT

Mat Total Arm Tone 002

20 min

 
Preview of Upper Body Mat Stretch 001
  | StretchStretch

Upper Body Mat Stretch 001

10 min

 
Preview of Functional Upper Body Mat 002
  | MATMAT

Functional Upper Body Mat 002

Nicole |15 min

 
Preview of Mat Upper Body Sculpt 002
  | MATMAT

Mat Upper Body Sculpt 002

Liana |25 min

 
Preview of Quick Mat Sculpt: Arms 002
  | MATMAT

Quick Mat Sculpt: Arms 002

Liana |10 min

 
Preview of Mat Arms & Core 001
  | MATMAT

Mat Arms & Core 001

Nicole |20 min

 
Preview of Mat Quick Upper Body 002
  | MATMAT

Mat Quick Upper Body 002

10 min

 
Preview of Total Upper Body Mat 002
  | MATMAT

Total Upper Body Mat 002

Liana |25 min

BBY Volume I - Week 1, Saturday
Preview of Mat Upper Body Reset 003
BBY Volume I - Week 1, Saturday | MATMAT

Mat Upper Body Reset 003

Liana |20 min

 
Preview of Arm & Core Focus Mat 001
  | MATMAT

Arm & Core Focus Mat 001

25 min

BBY Volume I - Week 2, Tuesday
Preview of Mat Upper Body Sculpt 003
BBY Volume I - Week 2, Tuesday | MATMAT

Mat Upper Body Sculpt 003

Liana |10 min

 
Preview of Arms + Abs Focus Mat 001
  | MATMAT

Arms + Abs Focus Mat 001

Liana |10 min

 
Preview of Sculpted Mat Arms + Core 002
  | MATMAT

Sculpted Mat Arms + Core 002

Liana |10 min

BBY II - Week 4, Sunday
Preview of Mat Upper Body Sculpt 003
BBY II - Week 4, Sunday | MATMAT

Mat Upper Body Sculpt 003

10 min

 
Preview of Mat Upper Body + Core Endurance 002
  | MATMAT

Mat Upper Body + Core Endurance 002

Liana |10 min

BBY II - Week 5, Friday
Preview of Mat Arms + Abs Activation 002
BBY II - Week 5, Friday | MATMAT

Mat Arms + Abs Activation 002

20 min

BBY II - Week 5, Tuesday
Preview of Upper Body + Core Tone Mat 002
BBY II - Week 5, Tuesday | MATMAT

Upper Body + Core Tone Mat 002

20 min

BBY II - Week 2, Thursday
Preview of Mat Upper Body and Glute Tone 001
BBY II - Week 2, Thursday | MATMAT

Mat Upper Body and Glute Tone 001

Sydney |20 min

BBY II - Week 4, Thursday
Preview of Power Mat Core & Arms 002
BBY II - Week 4, Thursday | MATMAT

Power Mat Core & Arms 002

20 min

BBY II - Week 1, Thursday
Preview of Upper Body & Core Mat Flow 002
BBY II - Week 1, Thursday | MATMAT

Upper Body & Core Mat Flow 002

20 min

 
Preview of Mat Arms + Legs Conditioning 001
  | MATMAT

Mat Arms + Legs Conditioning 001

20 min

 
Preview of Mat Abs & Arms 002
  | MATMAT

Mat Abs & Arms 002

15 min

 
Preview of Mat Arms & Core 002
  | MATMAT

Mat Arms & Core 002

20 min

 
Preview of Controlled Arm Sculpt Mat 003
  | MATMAT

Controlled Arm Sculpt Mat 003

10 min

 
Preview of Arm & Core Focus Mat 002
  | MATMAT

Arm & Core Focus Mat 002

20 min

Mat MM - Week 3, Tuesday
Preview of Upper Body Alignment Mat 003
Mat MM - Week 3, Tuesday | MATMAT

Upper Body Alignment Mat 003

10 min

 
Preview of Functional Upper Body Mat 003
  | MATMAT

Functional Upper Body Mat 003

10 min

 
Preview of Upper Body & Core Mat Flow 003
  | MATMAT

Upper Body & Core Mat Flow 003

Kyleigh |15 min

 
Preview of Mat Upper + Lower Body Sculpt 001
  | MATMAT

Mat Upper + Lower Body Sculpt 001

Darby |20 min

Saturday
Preview of Mat Total Arm Tone 003
Saturday | MATMAT

Mat Total Arm Tone 003

Sydney |10 min

Friday
Preview of Mat Upper Body Sculpt 003
Friday | MATMAT

Mat Upper Body Sculpt 003

Darby |15 min

Friday
Preview of Quick Mat Sculpt: Arms 003
Friday | MATMAT

Quick Mat Sculpt: Arms 003

Shawnee |15 min

Saturday
Preview of Upper Body & Core Mat Flow 004
Saturday | MATMAT

Upper Body & Core Mat Flow 004

Liana |10 min

 
Preview of 10 min Mat | Arms with Band
  | MATMAT

10 min Mat | Arms with Band

10 min

 
Preview of 10 Min Mat | Arms and Back
  | MATMAT

10 Min Mat | Arms and Back

10 min

 
Preview of 10 Min Mat | Arms
  | MATMAT

10 Min Mat | Arms

10 min

 
Preview of Mat Upper Body + Core Endurance 003
  | MATMAT

Mat Upper Body + Core Endurance 003

Tea |20 min

 
Preview of Mat Arms + Abs Activation 003
  | MATMAT

Mat Arms + Abs Activation 003

25 min

Day 5
Preview of Total Upper Body Mat 003
Day 5 | MATMAT

Total Upper Body Mat 003

Sydney |10 min

Tuesday
Preview of Mat Total Arm Tone 004
Tuesday | MATMAT

Mat Total Arm Tone 004

Shawnee |10 min

Tuesday
Preview of Power Mat Core & Arms 003
Tuesday | MATMAT

Power Mat Core & Arms 003

Tatum |15 min

Tuesday
Preview of Mat Abs & Arms 003
Tuesday | MATMAT

Mat Abs & Arms 003

Kyleigh |15 min

Monday
Preview of Mat Upper Body Sculpt 004
Monday | MATMAT

Mat Upper Body Sculpt 004

Tatum |10 min

 
Preview of Mat Arms & Core 003
  | MATMAT

Mat Arms & Core 003

20 min

 
Preview of Sculpted Mat Arms + Core 004
  | MATMAT

Sculpted Mat Arms + Core 004

Sydney |20 min

 
Preview of Mat Upper Body + Core Endurance 004
  | MATMAT

Mat Upper Body + Core Endurance 004

20 min

 
Preview of Upper Body + Core Tone Mat 004
  | MATMAT

Upper Body + Core Tone Mat 004

Nicole |25 min

Thursday
Preview of Upper Body & Core Postpartum Mat Flow 001
Thursday | PrenatalPrenatal

Upper Body & Core Postpartum Mat Flow 001

Darby |15 min

Thursday
Preview of Postpartum Upper Body Alignment Mat 003
Thursday | PrenatalPrenatal

Postpartum Upper Body Alignment Mat 003

Suzanne |15 min

Thursday
Preview of Upper Body & Core Postpartum Mat Flow 002
Thursday | PrenatalPrenatal

Upper Body & Core Postpartum Mat Flow 002

Darby |15 min

Thursday
Preview of Postpartum Upper Body Alignment Mat 002
Thursday | PrenatalPrenatal

Postpartum Upper Body Alignment Mat 002

Tatum |15 min

Thursday
Preview of Upper Body & Glutes Mat Flow 001
Thursday | MATMAT

Upper Body & Glutes Mat Flow 001

Sydney |20 min

Tuesday | NEW!
Preview of Mat Focus Arms + Lower Body 001
Tuesday | NEW! | MATMAT

Mat Focus Arms + Lower Body 001

Tea |20 min

 
Preview of Power Mat Core & Arms 004
  | REFORMERREFORMER

Power Mat Core & Arms 004

Liana |15 min