Core + Glutes Mat Flow 003
Kyleigh- MAT
25 min
Lower Body
Core
Hard
Resistance Band/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Upper Body Sculpt 003
Darby |15 min
MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
MATMAT
Quick Mat Sculpt: Arms 001
Nicole |10 min
MATMAT
Mat Core and Center 002
Suzanne |15 min
Mat Full Body Flow 009
Suzanne |25 min
MATMAT
Mat Glute Activation 005
Tea |20 min
MATMAT
Lower Body Lengthen Mat 005
Shawnee |20 min
MATMAT
Mat Full Body Strength & Sculpt 004
Tea |20 min
MATMAT
Mat Total Arm Tone 001
Nicole |10 min
MATMAT
Sculpted Mat Arms + Core 001
Nicole |25 min
More with Kyleigh
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 001
Kyleigh |40 min
MATMAT
Mat Full Body Alignment 009
Kyleigh |30 min
MATMAT
20 min Mat | Glutes and Abs
Kyleigh |20 min
REFORMERREFORMER
Everyday Reformer Tone 001
Kyleigh |40 min
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 007
Kyleigh |25 min
REFORMERREFORMER
Full Body Activation Reformer 007
Kyleigh |45 min
MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min
MATMAT
Mat Core Focus 004
Kyleigh |10 min
MATMAT
Mat Full Body Flow 008
Kyleigh |20 min
MATMAT
10 min Mat | Glutes
Kyleigh |10 min