Mind

16 classes

For your mind, body, and soul.

Mat | Stretch Sessions See All See All

| StretchStretch

Upper Body Mat Stretch 001

10 min

| StretchStretch

10 Min Mat | Stretch Session

10 min

| MATMAT

10 Min Mat | Stretch Series

10 min

| StretchStretch

25 Min Mat | Stretch Session

25 min

Day 7

Day 7 | StretchStretch

Mat Lengthen & Stretch 001

Sydney |10 min

Day 13

Day 13 | StretchStretch

Mat Stretch Flow 001

Shawnee |10 min

Breathwork See All See All

5 Min | Beginner Breathwork

5 min

10 Min | Advanced Breathwork Session

10 min

10 Min | Breathwork

10 min

BBY III - Week 5, Sunday

BBY III - Week 5, Sunday | MindMind

5 Min | Meditation x Breathwork

5 min

Meditation See All See All

| StretchStretch

10 Min | Stretch

10 min

REFORMER MM - WEEK 4, Sunday

REFORMER MM - WEEK 4, Sunday | MindMind

10 Min | Intermediate Meditation

10 min

| MindMind

3 Min | Beginner Meditation

4 min

BBY I - Week 2, Sunday

BBY I - Week 2, Sunday | MindMind

5 Min | Grounding Meditation

5 min

BBY III - Week 5, Sunday

BBY III - Week 5, Sunday | MindMind

5 Min | Meditation x Breathwork

5 min

BBY II - Week 1, Monday

BBY II - Week 1, Monday | MindMind

7 Min | Morning Meditation

5 min