Mat Glutes Focused Flow 003
Sydney- MAT
15 min
Lower Body
Medium
Ankle Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Total Upper Body Mat 002
Liana |25 min
MATMAT
Core + Glutes Mat Flow 002
Tea |25 min
MATMAT
Mat Abs + Glutes 004
Liana |25 min
MATMAT
Lower Body & Core Tone Mat 002
Liana |20 min
MATMAT
Mat Focus Arms + Lower Body 001
Tea |20 min
MATMAT
Core + Glutes Mat Flow 003
Kyleigh |25 min
MATMAT
Core & Lower Body Mat Endurance 001
Sterling |20 min
More with Sydney
REFORMERREFORMER
Full Body Reformer Sculpt 003
Sydney |35 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 005
Sydney |20 min
REFORMERREFORMER
Reformer Full Body Strength & Sculpt 006
Sydney |30 min
MATMAT
Core Sculpt Mat 002
Sydney |10 min
MATMAT
Mat Full Body Strength & Sculpt 002
Sydney |25 min
MATMAT
Total Body Mat Sculpt Flow 001
Sydney |30 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
REFORMERREFORMER
Core & Lower Body Reformer Endurance 001
Sydney |25 min
MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
MATMAT
Mat Full Body Strength & Sculpt 005
Sydney |25 min