MAT
Body By You Vol. IV
28 classes
Our signature New Year series is back—Body By You, Volume IV. Four weeks of all brand-new workouts designed to help you step into your strongest, sleekest year yet.
Monday
Monday | MATMAT
Full Body Mat Sculpt 005
Kyleigh |30 min
Tuesday
Tuesday | MATMAT
Lower Body Burn Mat 002
Darby |15 min
Wednesday
Wednesday | MATMAT
Full Body Mat Tone 005
Nicole |20 min
Thursday
Thursday | MATMAT
Mat Core Power Flow 001
Sydney |15 min
Friday
Friday | MATMAT
Full Body Power Mat Pilates 006
Liana |20 min
Saturday
Saturday | MATMAT
Mat Total Arm Tone 003
Sydney |10 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | MATMAT
Total Body Mat Burn 005
Liana |25 min
Tuesday
Tuesday | MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
Wednesday
Wednesday | MATMAT
Mat Full Body Reset 005
Darby |25 min
Thursday
Thursday | MATMAT
Mat Glutes & Hamstrings 002
Sydney |20 min
Friday
Friday | MATMAT
Mat Upper Body Sculpt 003
Darby |15 min
Saturday
Saturday | MATMAT
Full Body Mat Sculpt 006
Sterling |30 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | MATMAT
Full Body Strength Mat 006
Sydney |25 min
Tuesday
Tuesday | MATMAT
Deep Focus Mat: Glutes 002
Shawnee |15 min
Wednesday
Wednesday | MATMAT
Full Body Activation Mat 005
Shawnee |15 min
Thursday
Thursday | MATMAT
Mat Glute Activation 002
Tea |20 min
Friday
Friday | MATMAT
Quick Mat Sculpt: Arms 003
Shawnee |15 min
Saturday
Saturday | MATMAT
Mat Full Body Alignment 006
Tea |20 min
Sunday
Sunday
Rest Day
1 min
Monday
Monday | MATMAT
Total Body Mat Burn 006
Tea |25 min
Tuesday
Tuesday | MATMAT
Core Sculpt Mat 001
Liana |15 min
Wednesday
Wednesday | MATMAT
Mat Power Glutes 002
Nicole |10 min
Thursday
Thursday | MATMAT
Mat Upper Body + Core Endurance 003
Tea |20 min
Friday
Friday | MATMAT
Full Body Activation Mat 006
Darby |30 min
Saturday - Live Class
Saturday - Live Class | MATMAT
Live Class
1 min
Sunday
Sunday
Rest Day
1 min